PDF Download The Obesity CodeBy Jason-Fung

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The Obesity CodeBy Jason-Fung

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Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

• Amazon Sales Rank: #5802959 in Books
• Brand: imusti
• Published on: 2016-03-17
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x .94" w x 5.31" l,
• Binding: Paperback

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• Scribe Publications

Review "Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity"Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself."—Andreas Eenfeldt, MD, Founder of Dietdoctor.com“Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.”—Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet“A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.”—Kris Gunnars, nutrition researcher"In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."—Sam Feltham, USA Today World Fitness Elite Trainer of the Year

About the Author Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.

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• Published on: 2004-06-01
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On a stormy night, little Yann Doutreleau wakes up his six older brothers, all twins. He lets them know that they must flee their home—or risk being killed by their violent father. Without question, the siblings follow Yann into the wet darkness. And so begins their remarkable odyssey toward the ocean—as well as an unforgettable story of brotherhood.The social worker investigating the Doutreleau family, the truck driver who gives the boys a lift, the police officer who believes they've run away, the baker who gives them bread—each of the many people the seven boys encounter gives a stirring account of what he or she witnesses. The twins themselves add their voices, as do the Doutreleau parents; but not until the end of the journey does little Yann express his reasons for his galvanizing actions.★ “A well-crafted mystery awaits anyone reading this fabled jigsaw puzzle. It is a memorable novel that readers will find engaging and intellectually satisfying.”—School Library Journal, Starred★ “Mourlevat enchantingly blends the harshly real and the make-believe.”—Publishers Weekly, StarredA Mildred L. Batchelder Award WinnerA New York Public Library Book for the Teen AgeAn ALA Notable BookA Bank Street College of Education Best Book

• Amazon Sales Rank: #3772002 in Books
• Published on: 2009-05-12
• Released on: 2009-05-12
• Original language: English
• Number of items: 1
• Dimensions: 6.87" h x .58" w x 4.32" l, .1 pounds
• Binding: Mass Market Paperback
• 208 pages

From Publishers Weekly Starred Review. A mute 10-year-old boy stars in this inventive modern-day play on Charles Perrault's Tom Thumb. Yann, the size of a toddler, is the youngest of seven sons of poor, sour parents and the only one who is not a twin ("Yann came last and alone. Like the period at the end of a sentence"). The lad silently communicates with his brothers, but never with his parents. One night, he overhears his parents bickering and awakens his siblings, letting them know that their father plans to harm them (the author reveals the actual content of the couple's conversation later). Yann then leads the three sets of twins out into the rainy darkness. The peripatetic story weaves together first-person accounts by each twin as well as individuals who have spotted or interacted with the children. Under Yann's direction (he navigates by turning his head in all directions and then pointing the way), the brothers traverse the French countryside, heading west toward the ocean. The story takes a dark turn before they are reunited with their seemingly softened parents. Yet Yann slips away once more, stowing away on a merchant marine ship to continue his journey west. The captain observes, "I had the sudden impression that this child wasn't real, that he had stepped right out of a fairy tale." Indeed, Mourlevat enchantingly blends the harshly real and the make-believe, with the latter tipping the balance as this effectively haunting, fluidly translated tale comes to a close. Ages 12-up. (Dec.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From School Library Journal Starred Review. Grade 5–8—A well-crafted mystery awaits anyone reading this fabled jigsaw puzzle. Multiple narratives, each from the point of view of the cast of characters, meticulously reveal pieces of the puzzle while the story slowly unfolds. It is not until the end that one realizes the broader scope of what has happened. Tiny for his age, Yann Doutreleau gathers his three sets of twin brothers together to flee their dismal home after he hears their father's plans to kill them the next day. Malnourished and poorly clothed, the seven boys head out in stormy weather toward the ocean. Only Yann stands out as an oddity and they must carry him in a sack to avoid attention. On their journey, they cross paths with a list of unsuspecting characters, each strangely compassionate toward the boys' plight, each unknowingly contributing to a doomed adventure. Poverty and hardship echo throughout this modern "Tom Thumb" story, but it is ultimately the spirit of brotherhood that is the highlight of this tale. It is a memorable novel that readers will find engaging and intellectually satisfying.—Robyn Gioia, Bolles School, Ponte Vedra, FL Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist Unlike his six older brothers--three sets of twins--who are all tall for their age, 10-year-old Yann is a miniature, no more than two feet tall. However, despite his diminutive stature, his youth, and the fact that he is mute, he is the cleverest of the lot and their unquestioned leader. When he wakes his brothers one dark and stormy night and convinces them that they must leave their parents' farm, they follow him unquestioningly. Sound familiar? It should; it's a retelling of "Tom Thumb." In addition to giving his version a contemporary setting, French author Mourlevat tells the story from multiple points of view. He also invests it with some symbolic weight--Yann can be viewed as a Christ figure. The ending leaves readers a bit at sea, but the story is intriguing, and the relationship among the brothers is heartwarming. Michael CartCopyright © American Library Association. All rights reserved

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